Smoothie & Juice Ideas

Smoothie 1

  • 1/2 of a fresh pineapple
  • frozen mango puree (I think Constance got this at Trader Joe's)
  • 1 c of leftover kale/carrot/apple juice
  • 1 banana
  • 4 frozen peach slices
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Smoothie 2
  • 1 banana [104 calories]
  • almond milk, unsweetened, 8oz [40 cal]
  • 2 dried apricots [I'm not doing the math here]
  • kale, 1 c [41 calories]
  • blueberries, 1 c [81 calories]
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Juice 1
  • dinosaur kale
  • carrots
  • pink lady apples
  • fresh ginger
  • 1 lemon [peeled]
  • celery